Category Archives: Running Groups in Kenya

Original Nairobi Hash House Harriers (ONH3)

The phenomenal growth of the Nairobi Hash House Harriers a few years back, with some runs at times getting over 150 runners turning up, led to the formation of the Original Nairobi Hash House Harriers (ONH3), a much smaller group. … read more

Sunday Nairobi Hash House Harriers (SNH3)

An offshoot of the Nairobi Hash House Harriers, the Sunday Nairobi Hash House Harriers (SNH3) offers an alternative for those unable to beat the Monday traffic jams to get to the other hash group runs. Their runs are held every … read more

Thursday Running Group

The Thursday Running Group convenes once a week every Thursday 5:00pm at Maggie’s Pub in Gigiri, at the junction of Limuru Road and United Nations Avenue, and is open to anyone interested in joining them. Typical runs are 14km to … read more

Urban Swaras

Are you looking for running company, interesting forest trails, a good dose of hill work, and an opportunity to train for your next big running event with other running enthusiasts in Nairobi? Then you can’t go wrong with this running … read more

Nairobi Hash House Harriers (NH3)

Where can you do a 50 minute jog, then spend the next hour or two sharing risqué jokes and swigging beer with your fellow runners numbering anywhere from 30 to 100 people?  This weekly experience  awaits you at the NH3 … read more